Pulses Increase the immunity power of children in today's changing season in daily life.
In the changing season, where complaints of colds and colds occur in the elderly, the children also become more complicated by this problem. An immune system is the body’s defense against infectious organisms and other invaders. Through a series of steps called the immune response, the immune system attacks organisms and substances that invade body systems and cause disease.To increase the immunity of small children it is very necessary that they should be fed mother’s milk within 36 hours of birth. It contains an element called colostrum, which strengthens the disease resistance of the child throughout life. Apart from this, they should feed the mother’s milk for at least 6 months.
Children should be given all vaccines at the right time.A vaccine is a biological preparation that provides active acquired immunity to a particular disease. A vaccine typically contains an agent that resembles a disease-causing microorganism and is often made from weakened or killed forms of the microbe, its toxins, or one of its surface proteins.
What to do?
Develop a habit of experiencing all kinds of weather in children. Do not use AC, heaters or rooms all the time off. Let’s play outside the house. It develops the ability to fight infection with the body. Normal cold and colds in children when the weather is changed, there is an indication of the active immune system in the body. Do not begin to give medicines as soon as the children get cold cold. If after three to four days the problem is not far, then medicines with the doctor’s advice.
Feed the child from the very beginning
Feed the child from the very beginning, which other family members eat. This will give them all the nutrients. Provide protein and calcium-rich foods such as milk, pulses, eggs, fish and dried fruits in the daily diet of children. They should feed pulses. It plays the most important role in increasing their immunity.